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  • Food
    • Fruit
    • Vegetable
    • Dairies
    • Cereals
    • Legumes
    • Fish
    • Meat
    • Beverage
  • Nutrients
    • Minerals
    • Vitamins
  • Seasonal foods
    • Seasonal fruit
    • Seasonal vegetables
  • Losing weight
  • Diets
  • Rankings
    • Food
    • Fruits
    • Vegetables
    • Dairies
    • Cereals
    • Legumes
  • Calculators
    • Food protein calculator
    • Food calories counter
    • Body mass index
    • Cooking time calculator
    • Glycemic index calculator
    • Nutritional Values
    • Recommended Daily Amount

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Author: Laura

Laura

  • How to get sufficient iron in a vegan diet

    Iron is an important food nutrient, but it can be difficult to get sufficient iron in a vegan diet. Discover ...
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  • Which foods naturally unclog arteries?

    Discover which foods can help naturally unclog the arteries. Find out how you can add these foods to your diet ...
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  • Which foods are rich in iodine?

    Iodine is an important nutrient and is essential for our bodies. Do you know which foods contain the most iodine ...
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  • Foods to avoid with braces

    Braces help our teeth, but it's difficult to know which foods to eat. Learn about which foods are best for ...
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  • How many calories in beer?

    We are a nation of beer lovers. But do you know how many calories there are in beer? Discover the ...
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    Dec 1, 2016
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  • Which foods kill belly fat?

    We all want that washboard stomach, and it's not just about exercise. Food can play an important role in burning ...
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    Nov 30, 2016
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  • The best food for the perfect Christmas!

    Apart from the presents, the food is the next best thing about Christmas. Find out the essentials of the perfect ...
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  • The perfect Christmas desserts

    We all like to indulge during Christmas time, but do you know what are the traditional Christmas desserts are? Find ...
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    Nov 29, 2016
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  • Foods to avoid with arthritis

    Arthritis is a common illness and affects many people. Your diet can help or hinder your pain. Find out which ...
    Foods
    Nov 29, 2016
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  • Which are the healthiest salads?

    When we are on a health kick, we always turn to salad. But salads are not always low in calories. ...
    Diets
    Nov 22, 2016
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