Rice milk

0

Rice milk: nutrition facts

Rice milk is a type of food categorized among food. One portion of Rice milk (considering as a portion 8 fl oz (approximate weight, 1 serving), meaning more or less 240 grams of Rice milk) contains around 113 calories.

When compared to other food, Rice milk has less caloriess than the average of food, as they contain 47 calories per 100 grams, while other foods like the Rice milk have much more calories.

Recipes with Rice milk

You can use Rice milk as an ingredient for the next recipes:

Rice milk as natural remedy

Rice milk can be used as a natural remedy to treat the next diseases:

Rice milk nutritional facts

1 serving (240 gr.) 100 gr.
Calories113 kcal47 kcal
Lipids2.33 g0.97 g
Saturated Fat0.000 g0 g
Polyunsaturated Fat0.751 g0.313 g
Monounsaturated Fat1.500 g0.625 g
Protein0.67 g0.28 g
Carbohydrate22.01 g9.17 g
Sugars12.67 g5.28 g
Fiber0.7 g0.3 g
Cholesterol-- mg-- mg
Minerals
Calcium283 mg118 mg
Iron0.48 mg0.2 mg
Sodio94 mg39 mg
Potassium65 mg27 mg
Magnesium26 mg11 mg
Phosphorus134 mg56 mg
Zinc0.31 mg0.13 mg
Vitamins
Vitamin A499 IU208 IU
Vitamin C0.0 mg0 mg
Vitamin D2.4 µg1 µg
Vitamin B1 (Thiamine)0.065 mg0.027 mg
Vitamin B2 (Riboflavin)0.341 mg0.142 mg
Vitamin B3 (Niacin)0.936 mg0.39 mg
Vitamin B5 (Pantothenic Acid )0.350 mg0.146 mg
Vitamin B60.094 mg0.039 mg
Vitamin B12 (Cobalamin)1.51 µg0.63 µg
Vitamin E1.13 mg0.47 mg
Vitamin K0.5 µg0.2 µg
Choline5.0 mg2.1 mg
Arginine-- g-- g
Tyrosine-- g-- g
Folic Acid5 µg2 µg
Beta Carotene0 µg0 µg
Water214.27 g89.28 g
Caffeine0 mg0 mg

No comments

Summer vegetables

Do you take notice of what you eat during each season? Paying attention to the seasonal vegetables that you eat could be more beneficial to ...