Beer: nutrition facts
Beer is a type of food categorized among food. One portion of Beer (considering as a portion 1 fl oz, meaning more or less 29.7 grams of Beer) contains around 13 calories.
When compared to other food,
Beer has
less caloriess than the average of food, as they contain 43 calories per 100 grams, while other foods like the
Beer have
much more calories.
Recipes with Beer
You can use Beer as an ingredient for the next recipes:
Beer as natural remedy
Beer can be used as a natural remedy to treat the next diseases:
Beer nutritional facts
|
1 serving (29.7 gr.) |
100 gr. |
| Calories | 13 kcal | 43 kcal |
| Lipids | 0.00 g | 0 g |
| Saturated Fat | -- g | -- g |
| Polyunsaturated Fat | -- g | -- g |
| Monounsaturated Fat | -- g | -- g |
| Protein | 0.14 g | 0.46 g |
| Carbohydrate | 1.05 g | 3.55 g |
| Sugars | -- g | -- g |
| Fiber | -- g | -- g |
| Cholesterol | -- mg | -- mg |
| Minerals | | |
| Calcium | 1 mg | 4 mg |
| Iron | 0.01 mg | 0.02 mg |
| Sodio | -- mg | -- mg |
| Potassium | 8 mg | 27 mg |
| Magnesium | 2 mg | 6 mg |
| Phosphorus | 4 mg | 14 mg |
| Zinc | 0.00 mg | 0.01 mg |
| Vitamins | | |
| Vitamin A | 0 IU | 0 IU |
| Vitamin C | -- mg | -- mg |
| Vitamin D | -- µg | -- µg |
| Vitamin B1 (Thiamine) | 0.001 mg | 0.005 mg |
| Vitamin B2 (Riboflavin) | 0.007 mg | 0.025 mg |
| Vitamin B3 (Niacin) | 0.152 mg | 0.513 mg |
| Vitamin B5 (Pantothenic Acid ) | 0.012 mg | 0.041 mg |
| Vitamin B6 | 0.014 mg | 0.046 mg |
| Vitamin B12 (Cobalamin) | 0.01 µg | 0.02 µg |
| Vitamin E | -- mg | -- mg |
| Vitamin K | -- µg | -- µg |
| Choline | 3.0 mg | 10.1 mg |
| Arginine | -- g | -- g |
| Tyrosine | -- g | -- g |
| Folic Acid | 2 µg | 6 µg |
| Beta Carotene | 0 µg | 0 µg |
| Water | 27.31 g | 91.96 g |
| Caffeine | 0 mg | 0 mg |
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