Beer: nutrition facts

Beer is a type of food categorized among food. One portion of Beer (considering as a portion 1 fl oz, meaning more or less 29.7 grams of Beer) contains around 13 calories.

When compared to other food, Beer has less caloriess than the average of food, as they contain 43 calories per 100 grams, while other foods like the Beer have much more calories.

Recipes with Beer

You can use Beer as an ingredient for the next recipes:

Beer as natural remedy

Beer can be used as a natural remedy to treat the next diseases:

Beer nutritional facts

1 serving (29.7 gr.) 100 gr.
Calories13 kcal43 kcal
Lipids0.00 g0 g
Saturated Fat-- g-- g
Polyunsaturated Fat-- g-- g
Monounsaturated Fat-- g-- g
Protein0.14 g0.46 g
Carbohydrate1.05 g3.55 g
Sugars-- g-- g
Fiber-- g-- g
Cholesterol-- mg-- mg
Calcium1 mg4 mg
Iron0.01 mg0.02 mg
Sodio-- mg-- mg
Potassium8 mg27 mg
Magnesium2 mg6 mg
Phosphorus4 mg14 mg
Zinc0.00 mg0.01 mg
Vitamin A0 IU0 IU
Vitamin C-- mg-- mg
Vitamin D-- µg-- µg
Vitamin B1 (Thiamine)0.001 mg0.005 mg
Vitamin B2 (Riboflavin)0.007 mg0.025 mg
Vitamin B3 (Niacin)0.152 mg0.513 mg
Vitamin B5 (Pantothenic Acid )0.012 mg0.041 mg
Vitamin B60.014 mg0.046 mg
Vitamin B12 (Cobalamin)0.01 µg0.02 µg
Vitamin E-- mg-- mg
Vitamin K-- µg-- µg
Choline3.0 mg10.1 mg
Arginine-- g-- g
Tyrosine-- g-- g
Folic Acid2 µg6 µg
Beta Carotene0 µg0 µg
Water27.31 g91.96 g
Caffeine0 mg0 mg

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