Canned tuna: nutrition facts
Canned tuna is a type of food categorized among fishes. One portion of Canned tuna (considering as a portion , meaning more or less grams of Canned tuna) contains around calories.
When compared to other fishes,
Canned tuna has
less caloriess than the average of fishes, as they contain calories per 100 grams, while other foods like the
Canned tuna have
much more calories.
Recipes with Canned tuna
You can use Canned tuna as an ingredient for the next recipes:
Canned tuna as natural remedy
Canned tuna can be used as a natural remedy to treat the next diseases:
Canned tuna nutritional facts
|
1 serving ( gr.) |
100 gr. |
| Calories | | |
| Lipids | | |
| Saturated Fat | | |
| Polyunsaturated Fat | | |
| Monounsaturated Fat | | |
| Protein | | |
| Carbohydrate | | |
| Sugars | | |
| Fiber | | |
| Cholesterol | | |
| Minerals | | |
| Calcium | | |
| Iron | | |
| Sodio | | |
| Potassium | | |
| Magnesium | | |
| Phosphorus | | |
| Zinc | | |
| Vitamins | | |
| Vitamin A | | |
| Vitamin C | | |
| Vitamin D | | |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin B5 (Pantothenic Acid ) | | |
| Vitamin B6 | | |
| Vitamin B12 (Cobalamin) | | |
| Vitamin E | | |
| Vitamin K | | |
| Choline | | |
| Arginine | | |
| Tyrosine | | |
| Folic Acid | | |
| Beta Carotene | | |
| Water | | |
| Caffeine | | |
