Broadleaf plantain

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Broadleaf plantain: nutrition facts

Plantago major

Broadleaf plantain is a type of food categorized among food. One portion of Broadleaf plantain (considering as a portion , meaning more or less grams of Broadleaf plantain) contains around calories.

When compared to other food, Broadleaf plantain has less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the Broadleaf plantain have much more calories.

Recipes with Broadleaf plantain

You can use Broadleaf plantain as an ingredient for the next recipes:

Broadleaf plantain as natural remedy

Broadleaf plantain can be used as a natural remedy to treat the next diseases:

Broadleaf plantain nutritional facts

1 serving ( gr.) 100 gr.
Calories
Lipids
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Protein
Carbohydrate
Sugars
Fiber
Cholesterol
Minerals
Calcium
Iron
Sodio
Potassium
Magnesium
Phosphorus
Zinc
Vitamins
Vitamin A
Vitamin C
Vitamin D
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid )
Vitamin B6
Vitamin B12 (Cobalamin)
Vitamin E
Vitamin K
Choline
Arginine
Tyrosine
Folic Acid
Beta Carotene
Water
Caffeine

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