Broadleaf plantain: nutrition facts
Plantago major
Broadleaf plantain is a type of food categorized among food. One portion of Broadleaf plantain (considering as a portion , meaning more or less grams of Broadleaf plantain) contains around calories.
When compared to other food,
Broadleaf plantain has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Broadleaf plantain have
much more calories.
Recipes with Broadleaf plantain
You can use Broadleaf plantain as an ingredient for the next recipes:
Broadleaf plantain as natural remedy
Broadleaf plantain can be used as a natural remedy to treat the next diseases:
Broadleaf plantain nutritional facts
|
1 serving ( gr.) |
100 gr. |
| Calories | | |
| Lipids | | |
| Saturated Fat | | |
| Polyunsaturated Fat | | |
| Monounsaturated Fat | | |
| Protein | | |
| Carbohydrate | | |
| Sugars | | |
| Fiber | | |
| Cholesterol | | |
| Minerals | | |
| Calcium | | |
| Iron | | |
| Sodio | | |
| Potassium | | |
| Magnesium | | |
| Phosphorus | | |
| Zinc | | |
| Vitamins | | |
| Vitamin A | | |
| Vitamin C | | |
| Vitamin D | | |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin B5 (Pantothenic Acid ) | | |
| Vitamin B6 | | |
| Vitamin B12 (Cobalamin) | | |
| Vitamin E | | |
| Vitamin K | | |
| Choline | | |
| Arginine | | |
| Tyrosine | | |
| Folic Acid | | |
| Beta Carotene | | |
| Water | | |
| Caffeine | | |
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