Fennel: nutrition facts
Foeniculum vulgare
Fennel is a type of food categorized among food. One portion of Fennel (considering as a portion , meaning more or less grams of Fennel) contains around calories.
When compared to other food,
Fennel has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Fennel have
much more calories.
Recipes with Fennel
You can use Fennel as an ingredient for the next recipes:
Fennel as natural remedy
Fennel can be used as a natural remedy to treat the next diseases:
Fennel nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |