Ginseng: nutrition facts
Panax
Ginseng is a type of food categorized among food. One portion of Ginseng (considering as a portion , meaning more or less grams of Ginseng) contains around calories.
When compared to other food,
Ginseng has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Ginseng have
much more calories.
Recipes with Ginseng
You can use Ginseng as an ingredient for the next recipes:
Ginseng as natural remedy
Ginseng can be used as a natural remedy to treat the next diseases:
Ginseng nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |