Green tea

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Green tea: nutrition facts

Camellia sinensis

Green tea is a type of food categorized among food. One portion of Green tea (considering as a portion 1 fl oz, meaning more or less 29.7 grams of Green tea) contains around 0 calories.

When compared to other food, Green tea has less caloriess than the average of food, as they contain 1 calories per 100 grams, while other foods like the Green tea have much more calories.

Recipes with Green tea

You can use Green tea as an ingredient for the next recipes:

Green tea as natural remedy

Green tea can be used as a natural remedy to treat the next diseases:

Green tea nutritional facts

1 serving (29.7 gr.) 100 gr.
Calories0 kcal1 kcal
Lipids0.00 g0 g
Saturated Fat-- g-- g
Polyunsaturated Fat-- g-- g
Monounsaturated Fat-- g-- g
Protein0.02 g0.06 g
Carbohydrate0.05 g0.17 g
Sugars0.01 g0.02 g
Fiber0.0 g0 g
Cholesterol-- mg-- mg
Minerals
Calcium1 mg3 mg
Iron0.00 mg0.01 mg
Sodio1 mg4 mg
Potassium5 mg18 mg
Magnesium1 mg2 mg
Phosphorus0 mg1 mg
Zinc0.00 mg0.01 mg
Vitamins
Vitamin A0 IU0 IU
Vitamin C-- mg-- mg
Vitamin D-- µg-- µg
Vitamin B1 (Thiamine)-- mg-- mg
Vitamin B2 (Riboflavin)0.001 mg0.003 mg
Vitamin B3 (Niacin)0.010 mg0.032 mg
Vitamin B5 (Pantothenic Acid )0.004 mg0.013 mg
Vitamin B60.000 mg0.001 mg
Vitamin B12 (Cobalamin)-- µg-- µg
Vitamin E-- mg-- mg
Vitamin K-- µg-- µg
Choline0.1 mg0.3 mg
Arginine-- g-- g
Tyrosine-- g-- g
Folic Acid-- µg-- µg
Beta Carotene0 µg0 µg
Water29.59 g99.62 g
Caffeine3 mg11 mg

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