Green tea: nutrition facts
Camellia sinensis
Green tea is a type of food categorized among food. One portion of Green tea (considering as a portion 1 fl oz, meaning more or less 29.7 grams of Green tea) contains around 0 calories.
When compared to other food,
Green tea has
less caloriess than the average of food, as they contain 1 calories per 100 grams, while other foods like the
Green tea have
much more calories.
Recipes with Green tea
You can use Green tea as an ingredient for the next recipes:
Green tea as natural remedy
Green tea can be used as a natural remedy to treat the next diseases:
Green tea nutritional facts
|
1 serving (29.7 gr.) |
100 gr. |
| Calories | 0 kcal | 1 kcal |
| Lipids | 0.00 g | 0 g |
| Saturated Fat | -- g | -- g |
| Polyunsaturated Fat | -- g | -- g |
| Monounsaturated Fat | -- g | -- g |
| Protein | 0.02 g | 0.06 g |
| Carbohydrate | 0.05 g | 0.17 g |
| Sugars | 0.01 g | 0.02 g |
| Fiber | 0.0 g | 0 g |
| Cholesterol | -- mg | -- mg |
| Minerals | | |
| Calcium | 1 mg | 3 mg |
| Iron | 0.00 mg | 0.01 mg |
| Sodio | 1 mg | 4 mg |
| Potassium | 5 mg | 18 mg |
| Magnesium | 1 mg | 2 mg |
| Phosphorus | 0 mg | 1 mg |
| Zinc | 0.00 mg | 0.01 mg |
| Vitamins | | |
| Vitamin A | 0 IU | 0 IU |
| Vitamin C | -- mg | -- mg |
| Vitamin D | -- µg | -- µg |
| Vitamin B1 (Thiamine) | -- mg | -- mg |
| Vitamin B2 (Riboflavin) | 0.001 mg | 0.003 mg |
| Vitamin B3 (Niacin) | 0.010 mg | 0.032 mg |
| Vitamin B5 (Pantothenic Acid ) | 0.004 mg | 0.013 mg |
| Vitamin B6 | 0.000 mg | 0.001 mg |
| Vitamin B12 (Cobalamin) | -- µg | -- µg |
| Vitamin E | -- mg | -- mg |
| Vitamin K | -- µg | -- µg |
| Choline | 0.1 mg | 0.3 mg |
| Arginine | -- g | -- g |
| Tyrosine | -- g | -- g |
| Folic Acid | -- µg | -- µg |
| Beta Carotene | 0 µg | 0 µg |
| Water | 29.59 g | 99.62 g |
| Caffeine | 3 mg | 11 mg |
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