Milk thistle: nutrition facts
Milk thistle are a type of food categorized among food. One portion of Milk thistle (considering as a portion , meaning more or less grams of Milk thistle) contains around calories.
When compared to other food,
Milk thistle have
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Milk thistle have
much more calories.
Recipes with Milk thistle
You can use Milk thistle as an ingredient for the next recipes:
Milk thistle as natural remedy
Milk thistle can be used as a natural remedy to treat the next diseases:
Milk thistle nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |