Rosemary: nutrition facts
Rosmarinus officinalis
Rosemary is a type of food categorized among food. One portion of Rosemary (considering as a portion , meaning more or less grams of Rosemary) contains around calories.
When compared to other food,
Rosemary has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Rosemary have
much more calories.
Recipes with Rosemary
You can use Rosemary as an ingredient for the next recipes:
Rosemary as natural remedy
Rosemary can be used as a natural remedy to treat the next diseases:
Rosemary nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |