Camembert: nutrition facts

Camembert is a type of food categorized among dairies. One portion of Camembert (considering as a portion 1 oz, meaning more or less 28.35 grams of Camembert) contains around 85 calories.

When compared to other dairies, Camembert has less caloriess than the average of dairies, as they contain 300 calories per 100 grams, while other foods like the Camembert have much more calories.

Recipes with Camembert

You can use Camembert as an ingredient for the next recipes:

Camembert as natural remedy

Camembert can be used as a natural remedy to treat the next diseases:

Camembert nutritional facts

1 serving (28.35 gr.) 100 gr.
Calories85 kcal300 kcal
Lipids6.88 g24.26 g
Saturated Fat4.326 g15.259 g
Polyunsaturated Fat0.205 g0.724 g
Monounsaturated Fat1.991 g7.023 g
Protein5.61 g19.8 g
Carbohydrate0.13 g0.46 g
Sugars-- g-- g
Fiber-- g-- g
Cholesterol20 mg72 mg
Calcium110 mg388 mg
Iron0.09 mg0.33 mg
Sodio239 mg842 mg
Potassium53 mg187 mg
Magnesium6 mg20 mg
Phosphorus98 mg347 mg
Zinc0.67 mg2.38 mg
Vitamin A232 IU820 IU
Vitamin C0.0 mg0 mg
Vitamin D0.1 µg0.4 µg
Vitamin B1 (Thiamine)0.008 mg0.028 mg
Vitamin B2 (Riboflavin)0.138 mg0.488 mg
Vitamin B3 (Niacin)0.179 mg0.63 mg
Vitamin B5 (Pantothenic Acid )0.387 mg1.364 mg
Vitamin B60.064 mg0.227 mg
Vitamin B12 (Cobalamin)0.37 µg1.3 µg
Vitamin E0.06 mg0.21 mg
Vitamin K0.6 µg2 µg
Choline4.4 mg15.4 mg
Arginine0.199 g0.701 g
Tyrosine0.325 g1.145 g
Folic Acid18 µg62 µg
Beta Carotene3 µg12 µg
Water14.69 g51.8 g
Caffeine0 mg0 mg

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