It’s usually said that cheese is fattening because it contains a lot of calories…but is that true? And if it is…are all cheeses equal? Below we present a ranking of different types of cheeses and their quantity of calories. You will easily find out which cheeses have the most calories.
In addition, and to ensure that the information about cheese is as complete as possible, take a look at the food calorie calculator and start to ask which cheese has the least fat and include it in a healthy diet.
Which cheese is the most fattening?
As you can see in the following calorie table, the calories in goat’s cheese and Parmesan are substantially more than the calories in Ricotta cheese and feta cheese. Why not substitute the first two for the last two in your recipes? Why not find out which cheese has the least fat?
Click on the different varieties of cheese and get the complete nutritional information in order to design a balanced diet. Don’t forget that calories in cheese can be counteracted with a constant exercise routine.