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Which cheese has the most CALORIES?

Post on: October 20, 2016
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It’s usually said that cheese is fattening because it contains a lot of calories…but is that true? And if it is…are all cheeses equal? Below we present a ranking of different types of cheeses and their quantity of calories. You will easily find out which cheeses have the most calories.

In addition, and to ensure that the information about cheese is as complete as possible, take a look at the food calorie calculator and start to ask which cheese has the least fat and include it in a healthy diet.

Which cheese is the most fattening?

As you can see in the following calorie table, the calories in goat’s cheese and Parmesan are substantially more than the calories in Ricotta cheese and feta cheese. Why not substitute the first two for the last two in your recipes? Why not find out which cheese has the least fat?

Click on the different varieties of cheese and get the complete nutritional information in order to design a balanced diet. Don’t forget that calories in cheese can be counteracted with a constant exercise routine.

  • Butter 717 kcal each 100gr. 36 kcal per serving (5 g.)
  • Goat’s cheese 452 kcal each 100gr. 128 kcal per serving (28.35 g.)
  • Parmesan cheese 420 kcal each 100gr. 420 kcal per serving (100 g.)
  • Gruyere cheese 413 kcal each 100gr. 117 kcal per serving (28.35 g.)
  • Cheddar cheese 404 kcal each 100gr. 533 kcal per serving (132 g.)
  • Roquefort cheese 369 kcal each 100gr. 105 kcal per serving (28.35 g.)
  • Edam cheese 357 kcal each 100gr. 101 kcal per serving (28.35 g.)
  • Gouda cheese 356 kcal each 100gr. 101 kcal per serving (28.35 g.)
  • Oaxaca cheese 356 kcal each 100gr. 470 kcal per serving (132 g.)
  • Blue cheese 353 kcal each 100gr. 100 kcal per serving (28.35 g.)
  • Provolone cheese 351 kcal each 100gr. 463 kcal per serving (132 g.)
  • Cream cheese 350 kcal each 100gr. 51 kcal per serving (14.5 g.)
  • Brie 334 kcal each 100gr. 95 kcal per serving (28.35 g.)
  • Dulce de leche 315 kcal each 100gr. 60 kcal per serving (19 g.)
  • Camembert 300 kcal each 100gr. 85 kcal per serving (28.35 g.)
  • Mozzarella 300 kcal each 100gr. 336 kcal per serving (112 g.)
  • Cottage cheese 299 kcal each 100gr. 365 kcal per serving (122 g.)
  • Feta cheese 264 kcal each 100gr. 396 kcal per serving (150 g.)
  • Ricotta cheese 174 kcal each 100gr. 216 kcal per serving (124 g.)
  • Natural Yogurt 61 kcal each 100gr. 104 kcal per serving (170 g.)
  • Whole milk 42 kcal each 100gr. 102 kcal per serving (244 g.)
  • Skimmed milk 34 kcal each 100gr. 83 kcal per serving (245 g.)
  • Semi-skimmed milk each 100gr. per serving ( g.)

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