Marsh mallow: nutrition facts
Althaea officinalis
Marsh mallow is a type of food categorized among food. One portion of Marsh mallow (considering as a portion , meaning more or less grams of Marsh mallow) contains around calories.
When compared to other food,
Marsh mallow has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Marsh mallow have
much more calories.
Recipes with Marsh mallow
You can use Marsh mallow as an ingredient for the next recipes:
Marsh mallow as natural remedy
Marsh mallow can be used as a natural remedy to treat the next diseases:
Marsh mallow nutritional facts
|
1 serving ( gr.) |
100 gr. |
| Calories | | |
| Lipids | | |
| Saturated Fat | | |
| Polyunsaturated Fat | | |
| Monounsaturated Fat | | |
| Protein | | |
| Carbohydrate | | |
| Sugars | | |
| Fiber | | |
| Cholesterol | | |
| Minerals | | |
| Calcium | | |
| Iron | | |
| Sodio | | |
| Potassium | | |
| Magnesium | | |
| Phosphorus | | |
| Zinc | | |
| Vitamins | | |
| Vitamin A | | |
| Vitamin C | | |
| Vitamin D | | |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin B5 (Pantothenic Acid ) | | |
| Vitamin B6 | | |
| Vitamin B12 (Cobalamin) | | |
| Vitamin E | | |
| Vitamin K | | |
| Choline | | |
| Arginine | | |
| Tyrosine | | |
| Folic Acid | | |
| Beta Carotene | | |
| Water | | |
| Caffeine | | |
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