Goldenrod: nutrition facts
Solidago
Goldenrod is a type of food categorized among food. One portion of Goldenrod (considering as a portion , meaning more or less grams of Goldenrod) contains around calories.
When compared to other food,
Goldenrod has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Goldenrod have
much more calories.
Recipes with Goldenrod
You can use Goldenrod as an ingredient for the next recipes:
Goldenrod as natural remedy
Goldenrod can be used as a natural remedy to treat the next diseases:
Goldenrod nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |