Oregon Grape

0

Oregon Grape: nutrition facts

Mahonia aquifolium

Oregon Grape is a type of food categorized among food. One portion of Oregon Grape (considering as a portion , meaning more or less grams of Oregon Grape) contains around calories.

When compared to other food, Oregon Grape has less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the Oregon Grape have much more calories.

Recipes with Oregon Grape

You can use Oregon Grape as an ingredient for the next recipes:

Oregon Grape as natural remedy

Oregon Grape can be used as a natural remedy to treat the next diseases:

Oregon Grape nutritional facts

1 serving ( gr.) 100 gr.
Calories
Lipids
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Protein
Carbohydrate
Sugars
Fiber
Cholesterol
Minerals
Calcium
Iron
Sodio
Potassium
Magnesium
Phosphorus
Zinc
Vitamins
Vitamin A
Vitamin C
Vitamin D
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid )
Vitamin B6
Vitamin B12 (Cobalamin)
Vitamin E
Vitamin K
Choline
Arginine
Tyrosine
Folic Acid
Beta Carotene
Water
Caffeine

No comments

Spring vegetables

Seasonal vegetables are essential for our bodies as they provide essential vitamins and minerals that our body needs during the changing seasons. As the temperatures ...