St John’s-wort: nutrition facts
Hypericum perforatum
St John’s-wort is a type of food categorized among food. One portion of St John’s-wort (considering as a portion , meaning more or less grams of St John’s-wort) contains around calories.
When compared to other food,
St John’s-wort has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
St John’s-wort have
much more calories.
Recipes with St John’s-wort
You can use St John’s-wort as an ingredient for the next recipes:
St John’s-wort as natural remedy
St John’s-wort can be used as a natural remedy to treat the next diseases:
St John’s-wort nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |