St John’s-wort

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St John’s-wort: nutrition facts

Hypericum perforatum

St John’s-wort is a type of food categorized among food. One portion of St John’s-wort (considering as a portion , meaning more or less grams of St John’s-wort) contains around calories.

When compared to other food, St John’s-wort has less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the St John’s-wort have much more calories.

Recipes with St John’s-wort

You can use St John’s-wort as an ingredient for the next recipes:

St John’s-wort as natural remedy

St John’s-wort can be used as a natural remedy to treat the next diseases:

St John’s-wort nutritional facts

1 serving ( gr.) 100 gr.
Calories
Lipids
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Protein
Carbohydrate
Sugars
Fiber
Cholesterol
Minerals
Calcium
Iron
Sodio
Potassium
Magnesium
Phosphorus
Zinc
Vitamins
Vitamin A
Vitamin C
Vitamin D
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid )
Vitamin B6
Vitamin B12 (Cobalamin)
Vitamin E
Vitamin K
Choline
Arginine
Tyrosine
Folic Acid
Beta Carotene
Water
Caffeine

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