Radish

0

Radish: nutrition facts

Raphanus sativus

Radish is a type of food categorized among vegetables. One portion of Radish (considering as a portion , meaning more or less grams of Radish) contains around calories.

When compared to other vegetables, Radish has less caloriess than the average of vegetables, as they contain calories per 100 grams, while other foods like the Radish have much more calories.

Recipes with Radish

You can use Radish as an ingredient for the next recipes:

Radish as natural remedy

Radish can be used as a natural remedy to treat the next diseases:

Radish nutritional facts

1 serving ( gr.) 100 gr.
Calories
Lipids
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Protein
Carbohydrate
Sugars
Fiber
Cholesterol
Minerals
Calcium
Iron
Sodio
Potassium
Magnesium
Phosphorus
Zinc
Vitamins
Vitamin A
Vitamin C
Vitamin D
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid )
Vitamin B6
Vitamin B12 (Cobalamin)
Vitamin E
Vitamin K
Choline
Arginine
Tyrosine
Folic Acid
Beta Carotene
Water
Caffeine

No comments

Seasonal vegetables

Do you know the benefits of seasonal foods on our health? Everything that we eat has a direct effect on our physical and mental health. ...