Radish: nutrition facts
Raphanus sativus
Radish is a type of food categorized among vegetables. One portion of Radish (considering as a portion , meaning more or less grams of Radish) contains around calories.
When compared to other vegetables,
Radish has
less caloriess than the average of vegetables, as they contain calories per 100 grams, while other foods like the
Radish have
much more calories.
Recipes with Radish
You can use Radish as an ingredient for the next recipes:
Radish as natural remedy
Radish can be used as a natural remedy to treat the next diseases:
Radish nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |