St John’s-wort: nutrition facts
Hypericum perforatum
St John’s-wort is a type of food categorized among food. One portion of St John’s-wort (considering as a portion , meaning more or less grams of St John’s-wort) contains around calories.
When compared to other food,
St John’s-wort has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
St John’s-wort have
much more calories.
Recipes with St John’s-wort
You can use St John’s-wort as an ingredient for the next recipes:
St John’s-wort as natural remedy
St John’s-wort can be used as a natural remedy to treat the next diseases:
St John’s-wort nutritional facts
|
1 serving ( gr.) |
100 gr. |
| Calories | | |
| Lipids | | |
| Saturated Fat | | |
| Polyunsaturated Fat | | |
| Monounsaturated Fat | | |
| Protein | | |
| Carbohydrate | | |
| Sugars | | |
| Fiber | | |
| Cholesterol | | |
| Minerals | | |
| Calcium | | |
| Iron | | |
| Sodio | | |
| Potassium | | |
| Magnesium | | |
| Phosphorus | | |
| Zinc | | |
| Vitamins | | |
| Vitamin A | | |
| Vitamin C | | |
| Vitamin D | | |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin B5 (Pantothenic Acid ) | | |
| Vitamin B6 | | |
| Vitamin B12 (Cobalamin) | | |
| Vitamin E | | |
| Vitamin K | | |
| Choline | | |
| Arginine | | |
| Tyrosine | | |
| Folic Acid | | |
| Beta Carotene | | |
| Water | | |
| Caffeine | | |
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