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  • Food
    • Fruit
    • Vegetable
    • Dairies
    • Cereals
    • Legumes
    • Fish
    • Meat
    • Beverage
  • Nutrients
    • Minerals
    • Vitamins
  • Seasonal foods
    • Seasonal fruit
    • Seasonal vegetables
  • Losing weight
  • Diets
  • Rankings
    • Food
    • Fruits
    • Vegetables
    • Dairies
    • Cereals
    • Legumes
  • Calculators
    • Food protein calculator
    • Food calories counter
    • Body mass index
    • Cooking time calculator
    • Glycemic index calculator
    • Nutritional Values
    • Recommended Daily Amount

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Foods

Foods are an important aspect of our lives as they provide us with energy. Discover the differences between foods and learn how to create a healthy diet.

  • Seasonal foods

    Autumn vegetables

    Autumn vegetables arrive at the same time as the first seasonal illnesses and cases of the ‘chills.’ One of the ...
    zonavalue
    November 7, 2016
    0
  • Seasonal foods

    Summer vegetables

    Do you take notice of what you eat during each season? Paying attention to the seasonal vegetables that you eat ...
    zonavalue
    November 7, 2016
    0
  • Seasonal foods

    Spring vegetables

    Seasonal vegetables are essential for our bodies as they provide essential vitamins and minerals that our body needs during the ...
    zonavalue
    November 7, 2016
    0
  • Seasonal foods

    Winter vegetables

    During the cold winter months, our body needs the proper defences and seasonal vegetables are perfect to ward off seasonal ailments ...
    zonavalue
    November 7, 2016
    0
  • Seasonal foods

    Seasonal vegetables

    Do you know the benefits of seasonal foods on our health? Everything that we eat has a direct effect on ...
    zonavalue
    November 7, 2016
    0
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FAQ

  • Which foods contain the least VITAMIN C?
  • Which foods contain the most FAT?
  • Which foods contain the most SUGAR?
  • Which foods contain the most VITAMIN A?
  • Which foods contain the most VITAMIN B2 (Riboflavin)
  • Which foods contain the most VITAMIN D?
  • Which foods contain the most VITAMIN K?
  • Which foods have the least CALCIUM?
  • Which foods have the least CALORIES?
  • Which foods have the least CARBOHYDRATES?
  • Which foods have the least FAT?

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