Frankfurt sausage: nutrition facts
Frankfurt sausage is a type of food categorized among meats. One portion of Frankfurt sausage (considering as a portion 1 serving (1 hot dog), meaning more or less 52 grams of Frankfurt sausage) contains around 151 calories.
When compared to other meats,
Frankfurt sausage has
more caloriess than the average of meats, as they contain 290 calories per 100 grams, while other foods like the
Frankfurt sausage have
much less calories.
Recipes with Frankfurt sausage
You can use Frankfurt sausage as an ingredient for the next recipes:
Frankfurt sausage as natural remedy
Frankfurt sausage can be used as a natural remedy to treat the next diseases:
Frankfurt sausage nutritional facts
|
1 serving (52 gr.) |
100 gr. |
| Calories | 151 kcal | 290 kcal |
| Lipids | 13.40 g | 25.76 g |
| Saturated Fat | 3.986 g | 7.666 g |
| Polyunsaturated Fat | 2.290 g | 4.404 g |
| Monounsaturated Fat | 5.921 g | 11.386 g |
| Protein | 5.34 g | 10.26 g |
| Carbohydrate | 2.17 g | 4.17 g |
| Sugars | -- g | -- g |
| Fiber | -- g | -- g |
| Cholesterol | 40 mg | 77 mg |
| Minerals | | |
| Calcium | 51 mg | 99 mg |
| Iron | 0.57 mg | 1.09 mg |
| Sodio | 567 mg | 1090 mg |
| Potassium | 79 mg | 152 mg |
| Magnesium | 8 mg | 15 mg |
| Phosphorus | 107 mg | 206 mg |
| Zinc | 0.62 mg | 1.2 mg |
| Vitamins | | |
| Vitamin A | 0 IU | 0 IU |
| Vitamin C | -- mg | -- mg |
| Vitamin D | -- µg | -- µg |
| Vitamin B1 (Thiamine) | 0.029 mg | 0.055 mg |
| Vitamin B2 (Riboflavin) | 0.063 mg | 0.121 mg |
| Vitamin B3 (Niacin) | 1.386 mg | 2.665 mg |
| Vitamin B5 (Pantothenic Acid ) | 0.161 mg | 0.31 mg |
| Vitamin B6 | 0.086 mg | 0.166 mg |
| Vitamin B12 (Cobalamin) | 0.82 µg | 1.57 µg |
| Vitamin E | 0.10 mg | 0.19 mg |
| Vitamin K | -- µg | -- µg |
| Choline | -- mg | -- mg |
| Arginine | 0.359 g | 0.691 g |
| Tyrosine | 0.196 g | 0.376 g |
| Folic Acid | 3 µg | 6 µg |
| Beta Carotene | -- µg | -- µg |
| Water | 29.28 g | 56.31 g |
| Caffeine | 0 mg | 0 mg |
