Coriander: nutrition facts
Coriandrum sativum
Coriander is a type of food categorized among food. One portion of Coriander (considering as a portion , meaning more or less grams of Coriander) contains around calories.
When compared to other food,
Coriander has
less caloriess than the average of food, as they contain calories per 100 grams, while other foods like the
Coriander have
much more calories.
Recipes with Coriander
You can use Coriander as an ingredient for the next recipes:
Coriander as natural remedy
Coriander can be used as a natural remedy to treat the next diseases:
Coriander nutritional facts
|
1 serving ( gr.) |
100 gr. |
Calories | | |
Lipids | | |
Saturated Fat | | |
Polyunsaturated Fat | | |
Monounsaturated Fat | | |
Protein | | |
Carbohydrate | | |
Sugars | | |
Fiber | | |
Cholesterol | | |
Minerals | | |
Calcium | | |
Iron | | |
Sodio | | |
Potassium | | |
Magnesium | | |
Phosphorus | | |
Zinc | | |
Vitamins | | |
Vitamin A | | |
Vitamin C | | |
Vitamin D | | |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin B5 (Pantothenic Acid ) | | |
Vitamin B6 | | |
Vitamin B12 (Cobalamin) | | |
Vitamin E | | |
Vitamin K | | |
Choline | | |
Arginine | | |
Tyrosine | | |
Folic Acid | | |
Beta Carotene | | |
Water | | |
Caffeine | | |