Sun-dried tomatoes


Sun-dried tomatoes: nutrition facts

Sun-dried tomatoes are a type of food categorized among vegetables. One portion of Sun-dried tomatoes (considering as a portion 1 cup, meaning more or less 110 grams of Sun-dried tomatoes) contains around 234 calories.

When compared to other vegetables, Sun-dried tomatoes have more caloriess than the average of vegetables, as they contain 213 calories per 100 grams, while other foods like the Sun-dried tomatoes have much less calories.

Recipes with Sun-dried tomatoes

You can use Sun-dried tomatoes as an ingredient for the next recipes:

Sun-dried tomatoes as natural remedy

Sun-dried tomatoes can be used as a natural remedy to treat the next diseases:

Sun-dried tomatoes nutritional facts

1 serving (110 gr.) 100 gr.
Calories234 kcal213 kcal
Lipids15.49 g14.08 g
Saturated Fat2.082 g1.893 g
Polyunsaturated Fat2.266 g2.06 g
Monounsaturated Fat9.529 g8.663 g
Protein5.57 g5.06 g
Carbohydrate25.66 g23.33 g
Sugars-- g-- g
Zinc0.86 mg0.78 mg
Vitamin A1415 IU1286 IU
Vitamin C112.0 mg101.8 mg
Vitamin D0.0 µg0 µg
Vitamin B1 (Thiamine)0.212 mg0.193 mg
Vitamin B2 (Riboflavin)0.421 mg0.383 mg
Vitamin B3 (Niacin)3.993 mg3.63 mg
Vitamin B5 (Pantothenic Acid )0.527 mg0.479 mg
Vitamin B60.351 mg0.319 mg
Vitamin B12 (Cobalamin)0.00 µg0 µg
Vitamin E-- mg-- mg
Vitamin K-- µg-- µg
Choline-- mg-- mg
Arginine0.135 g0.123 g
Tyrosine0.096 g0.087 g
Folic Acid25 µg23 µg
Beta Carotene-- µg-- µg
Water59.21 g53.83 g

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