Sugar: nutrition facts

Sugar is a type of food categorized among food. One portion of Sugar (considering as a portion 1 serving packet, meaning more or less 2.8 grams of Sugar) contains around 11 calories.

When compared to other food, Sugar has more caloriess than the average of food, as they contain 387 calories per 100 grams, while other foods like the Sugar have much less calories.

Recipes with Sugar

You can use Sugar as an ingredient for the next recipes:

Sugar as natural remedy

Sugar can be used as a natural remedy to treat the next diseases:

Sugar nutritional facts

1 serving (2.8 gr.) 100 gr.
Calories11 kcal387 kcal
Lipids-- g-- g
Saturated Fat-- g-- g
Polyunsaturated Fat-- g-- g
Monounsaturated Fat-- g-- g
Protein0.00 g0 g
Carbohydrate2.80 g99.98 g
Sugars2.79 g99.8 g
Fiber-- g-- g
Cholesterol-- mg-- mg
Calcium0 mg1 mg
Iron0.00 mg0.05 mg
Sodio-- mg-- mg
Potassium0 mg2 mg
Magnesium-- mg-- mg
Phosphorus-- mg-- mg
Zinc0.00 mg0.01 mg
Vitamin A0 IU0 IU
Vitamin C-- mg-- mg
Vitamin D-- µg-- µg
Vitamin B1 (Thiamine)-- mg-- mg
Vitamin B2 (Riboflavin)0.001 mg0.019 mg
Vitamin B3 (Niacin)-- mg-- mg
Vitamin B5 (Pantothenic Acid )-- mg-- mg
Vitamin B6-- mg-- mg
Vitamin B12 (Cobalamin)-- µg-- µg
Vitamin E-- mg-- mg
Vitamin K-- µg-- µg
Choline-- mg-- mg
Arginine-- g-- g
Tyrosine-- g-- g
Folic Acid-- µg-- µg
Beta Carotene0 µg0 µg
Water0.00 g0.02 g
Caffeine0 mg0 mg

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