Sugar: nutrition facts
Sugar is a type of food categorized among food. One portion of Sugar (considering as a portion 1 serving packet, meaning more or less 2.8 grams of Sugar) contains around 11 calories.
When compared to other food,
Sugar has
more caloriess than the average of food, as they contain 387 calories per 100 grams, while other foods like the
Sugar have
much less calories.
Recipes with Sugar
You can use Sugar as an ingredient for the next recipes:
Sugar as natural remedy
Sugar can be used as a natural remedy to treat the next diseases:
Sugar nutritional facts
|
1 serving (2.8 gr.) |
100 gr. |
| Calories | 11 kcal | 387 kcal |
| Lipids | -- g | -- g |
| Saturated Fat | -- g | -- g |
| Polyunsaturated Fat | -- g | -- g |
| Monounsaturated Fat | -- g | -- g |
| Protein | 0.00 g | 0 g |
| Carbohydrate | 2.80 g | 99.98 g |
| Sugars | 2.79 g | 99.8 g |
| Fiber | -- g | -- g |
| Cholesterol | -- mg | -- mg |
| Minerals | | |
| Calcium | 0 mg | 1 mg |
| Iron | 0.00 mg | 0.05 mg |
| Sodio | -- mg | -- mg |
| Potassium | 0 mg | 2 mg |
| Magnesium | -- mg | -- mg |
| Phosphorus | -- mg | -- mg |
| Zinc | 0.00 mg | 0.01 mg |
| Vitamins | | |
| Vitamin A | 0 IU | 0 IU |
| Vitamin C | -- mg | -- mg |
| Vitamin D | -- µg | -- µg |
| Vitamin B1 (Thiamine) | -- mg | -- mg |
| Vitamin B2 (Riboflavin) | 0.001 mg | 0.019 mg |
| Vitamin B3 (Niacin) | -- mg | -- mg |
| Vitamin B5 (Pantothenic Acid ) | -- mg | -- mg |
| Vitamin B6 | -- mg | -- mg |
| Vitamin B12 (Cobalamin) | -- µg | -- µg |
| Vitamin E | -- mg | -- mg |
| Vitamin K | -- µg | -- µg |
| Choline | -- mg | -- mg |
| Arginine | -- g | -- g |
| Tyrosine | -- g | -- g |
| Folic Acid | -- µg | -- µg |
| Beta Carotene | 0 µg | 0 µg |
| Water | 0.00 g | 0.02 g |
| Caffeine | 0 mg | 0 mg |
