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  • Food
    • Fruit
    • Vegetable
    • Dairies
    • Cereals
    • Legumes
    • Fish
    • Meat
    • Beverage
  • Nutrients
    • Minerals
    • Vitamins
  • Seasonal foods
    • Seasonal fruit
    • Seasonal vegetables
  • Losing weight
  • Diets
  • Rankings
    • Food
    • Fruits
    • Vegetables
    • Dairies
    • Cereals
    • Legumes
  • Calculators
    • Food protein calculator
    • Food calories counter
    • Body mass index
    • Cooking time calculator
    • Glycemic index calculator
    • Nutritional Values
    • Recommended Daily Amount

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Foods

Foods are an important aspect of our lives as they provide us with energy. Discover the differences between foods and learn how to create a healthy diet.

  • Foods

    How to get sufficient iron in a vegan diet

    Iron is an important food nutrient, but it can be difficult to get sufficient iron in a vegan diet. Discover ...
    zonavalue
    November 16, 2017
    0
  • Foods

    Which foods naturally unclog arteries?

    Discover which foods can help naturally unclog the arteries. Find out how you can add these foods to your diet ...
    zonavalue
    November 16, 2017
    0
  • Foods

    Which foods are rich in iodine?

    Iodine is an important nutrient and is essential for our bodies. Do you know which foods contain the most iodine ...
    zonavalue
    January 9, 2017
    0
  • Foods

    Foods to avoid with braces

    Braces help our teeth, but it's difficult to know which foods to eat. Learn about which foods are best for ...
    zonavalue
    December 21, 2016
    0
  • Beauty

    Which foods kill belly fat?

    We all want that washboard stomach, and it's not just about exercise. Food can play an important role in burning ...
    zonavalue
    November 30, 2016
    0
  • Christmas

    The best food for the perfect Christmas!

    Apart from the presents, the food is the next best thing about Christmas. Find out the essentials of the perfect ...
    zonavalue
    November 29, 2016
    0
  • Christmas

    The perfect Christmas desserts

    We all like to indulge during Christmas time, but do you know what are the traditional Christmas desserts are? Find ...
    zonavalue
    November 29, 2016
    0
  • Foods

    Foods to avoid with arthritis

    Arthritis is a common illness and affects many people. Your diet can help or hinder your pain. Find out which ...
    zonavalue
    November 29, 2016
    0
  • Diets

    Which are the healthiest salads?

    When we are on a health kick, we always turn to salad. But salads are not always low in calories. ...
    zonavalue
    November 22, 2016
    0
  • Foods

    The Best Vitamins For A Healthy Liver

    Keep your liver healthy and productive by incorporating some great super foods into your diet! Fruits, vegetables and even spices ...
    zonavalue
    November 21, 2016
    0
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FAQ

  • Which foods contain the least VITAMIN C?
  • Which foods contain the most FAT?
  • Which foods contain the most SUGAR?
  • Which foods contain the most VITAMIN A?
  • Which foods contain the most VITAMIN B2 (Riboflavin)
  • Which foods contain the most VITAMIN D?
  • Which foods contain the most VITAMIN K?
  • Which foods have the least CALCIUM?
  • Which foods have the least CALORIES?
  • Which foods have the least CARBOHYDRATES?
  • Which foods have the least FAT?

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