Pecan pie

0

Pecan pie: nutrition facts

Pecan pie is a type of food categorized among food. One portion of Pecan pie (considering as a portion 1 oz, meaning more or less 28.35 grams of Pecan pie) contains around 115 calories.

When compared to other food, Pecan pie has more caloriess than the average of food, as they contain 407 calories per 100 grams, while other foods like the Pecan pie have much less calories.

Recipes with Pecan pie

You can use Pecan pie as an ingredient for the next recipes:

Pecan pie as natural remedy

Pecan pie can be used as a natural remedy to treat the next diseases:

Pecan pie nutritional facts

1 serving (28.35 gr.) 100 gr.
Calories115 kcal407 kcal
Lipids4.73 g16.69 g
Saturated Fat0.752 g2.654 g
Polyunsaturated Fat1.008 g3.554 g
Monounsaturated Fat2.358 g8.317 g
Protein1.28 g4.5 g
Carbohydrate16.90 g59.61 g
Sugars7.14 g25.18 g
Fiber0.6 g2.1 g
Cholesterol12 mg42 mg
Minerals
Calcium6 mg22 mg
Iron0.26 mg0.93 mg
Sodio78 mg275 mg
Potassium28 mg99 mg
Magnesium-- mg-- mg
Phosphorus24 mg83 mg
Zinc0.25 mg0.87 mg
Vitamins
Vitamin A50 IU175 IU
Vitamin C0.0 mg0 mg
Vitamin D0.0 µg0.1 µg
Vitamin B1 (Thiamine)0.058 mg0.204 mg
Vitamin B2 (Riboflavin)0.022 mg0.078 mg
Vitamin B3 (Niacin)0.371 mg1.31 mg
Vitamin B5 (Pantothenic Acid )0.111 mg0.391 mg
Vitamin B60.011 mg0.038 mg
Vitamin B12 (Cobalamin)0.03 µg0.12 µg
Vitamin E0.23 mg0.8 mg
Vitamin K4.4 µg15.5 µg
Choline14.0 mg49.5 mg
Arginine0.082 g0.29 g
Tyrosine0.026 g0.09 g
Folic Acid9 µg32 µg
Beta Carotene1 µg4 µg
Water5.17 g18.25 g
Caffeine0 mg0 mg

No comments

Spring fruits

Seasonal fruits are essential for our bodies as they provide essential vitamins and minerals that our body needs during the changing seasons. As the climates change ...