Dairies

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Dairy products are rich in calcium which we need for a healthy diet. But did you know that dairy products also provide protein? Do you want to know which cheese is low in fat but has more calories? Which cheese has the most calories?

Whatever your question, the rankings and list of dairy products below can help you with the answer. Don’t forget that a food calorie calculator will be a great help in this situation because whatever your circumstances dairy products are important in our diets, but you need to monitor the amount of calories that you consume.

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