Fish

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Fish, along with the rest of sea food are essential in a balanced diet thanks to their high levels of iodine, proteins and fatty acids.

Do you like this food but you don’t know which type of fish is the best for your diet? Do you need a diet low in calories and want to know which fish has the least calories? Take a look at these fish rankings and combine the information with the food calorie calculator from Bebiotrendies.

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