Take a look at the meat rankings to answer all of your questions such as: Which meats have the most protein? Which has the most fat? Between white and red meat…which is the healthiest?

Meat is essential for a balanced diet, but it is important to know the answers to the questions when planning a balanced diet. Depending on our needs and daily habits, some meats are essential for our diets and others the complete opposite.

Below, you can see the different classifications of meats and resolve all of your doubts. It has never been easier to design a personalised healthy diet.

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