Açaí: nutrition facts
Euterpe oleracea
Açaí is a type of food categorized among fruits. One portion of Açaí (considering as a portion , meaning more or less grams of Açaí) contains around calories.
When compared to other fruits,
Açaí has
less caloriess than the average of fruits, as they contain calories per 100 grams, while other foods like the
Açaí have
much more calories.
Recipes with Açaí
You can use Açaí as an ingredient for the next recipes:
Açaí as natural remedy
Açaí can be used as a natural remedy to treat the next diseases:
Açaí nutritional facts
|
1 serving ( gr.) |
100 gr. |
| Calories | | |
| Lipids | | |
| Saturated Fat | | |
| Polyunsaturated Fat | | |
| Monounsaturated Fat | | |
| Protein | | |
| Carbohydrate | | |
| Sugars | | |
| Fiber | | |
| Cholesterol | | |
| Minerals | | |
| Calcium | | |
| Iron | | |
| Sodio | | |
| Potassium | | |
| Magnesium | | |
| Phosphorus | | |
| Zinc | | |
| Vitamins | | |
| Vitamin A | | |
| Vitamin C | | |
| Vitamin D | | |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin B5 (Pantothenic Acid ) | | |
| Vitamin B6 | | |
| Vitamin B12 (Cobalamin) | | |
| Vitamin E | | |
| Vitamin K | | |
| Choline | | |
| Arginine | | |
| Tyrosine | | |
| Folic Acid | | |
| Beta Carotene | | |
| Water | | |
| Caffeine | | |
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