Açaí

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Açaí: nutrition facts

Euterpe oleracea

Açaí is a type of food categorized among fruits. One portion of Açaí (considering as a portion , meaning more or less grams of Açaí) contains around calories.

When compared to other fruits, Açaí has less caloriess than the average of fruits, as they contain calories per 100 grams, while other foods like the Açaí have much more calories.

Recipes with Açaí

You can use Açaí as an ingredient for the next recipes:

Açaí as natural remedy

Açaí can be used as a natural remedy to treat the next diseases:

Açaí nutritional facts

1 serving ( gr.) 100 gr.
Calories
Lipids
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Protein
Carbohydrate
Sugars
Fiber
Cholesterol
Minerals
Calcium
Iron
Sodio
Potassium
Magnesium
Phosphorus
Zinc
Vitamins
Vitamin A
Vitamin C
Vitamin D
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid )
Vitamin B6
Vitamin B12 (Cobalamin)
Vitamin E
Vitamin K
Choline
Arginine
Tyrosine
Folic Acid
Beta Carotene
Water
Caffeine

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