Controlling the number of calories that we consume forms a big part of many diets, therefore it’s normal to ask how many calories are in food. Thanks to this list you can find out the number of calories in each vegetable by clicking on each vegetable. You will be able to access all the detailed information for each one.
As a general rule, vegetables should be part of a balanced diet, whether it’s a diet or not, because they contain a large number of nutrients necessary for our bodies such as fibre, calcium and proteins.
Vegetables low in calories
In the following table of vegetables low in calories, you can see the order of the vegetables which have the highest calories and the lowest calories. This ranking has been calculated on the basis of 100 grams for each vegetable. Take a look at the rest of the rankings to discover other vegetable classifications and their nutrients, for example the list of vegetables with the most calories which you can find on the right hand side.