Vitamin B5, or Pantothenic acid is fundamental for our health. Therefore you should monitor the levels of this vitamin in our bodies. Fortunately, we have natural sources that can help us, such as foods rich in vitamin B5. We just need to add them into our daily diets.
To help you get started, we have prepared this list of the top 20 foods with the most amount of Pantothenic acid which specifically include the quantity of vitamin B5 per 100gm serving. Make a note and start adding these foods into your diet in order to get the right dosage of vitamin B5 and to help maintain a healthy lifestyle.